Being a college student can be one of the most challenging yet fun times in a person’s life. Most college students never have enough time, rest, and cash. While college is the stepping stone to a rewarding life, it’s most definitely a period where most of us learn how to manage our resources and spend every dime wisely. fast
Being a college student requires a lot of energy, and snacks and fast food can provide that energy. College students have to manage their snacking habits by staying within a limited budget. So, any tasty, pocket-friendly snack will go a long way.
Today, we will check out the healthier options available in the low-priced snacks category to determine which snacks can be our go-to in our munching category during long study sessions or between classes. Read on to find out!
The list of snack items discussed in this blog post is as follows:
- Instant noodles/ramen
- Smoothies
- Boiled vegetable salad
- Grapes
- Trailmix
- Apples and almonds
- Oatmeal
Cheap Healthy Snacks for College Students
Here are seven cheap, healthy, and delicious snacks for college students that are easy to prepare and non-messy.
1. Instant Noodles/Ramen
If you are looking for a pocket-friendly meal that will not cause you to become overweight despite eating it every day, instant noodles/ramen should be your top choice. These already enjoy a legendary status among students worldwide because they are tasty and easy to make. Many instant noodle and ramen flavors are available in the market, ensuring you don’t get tired of eating the same thing. While these aren’t the most healthy option available, they provide good value for money considering their macronutrient quotient.
2. Smoothies
You can make smoothies out of anything, and there are many combinations to try. With smoothies, college students get many options choosing smoothies as per their taste and choice. Smoothies are easy to make and often require minimal effort. You only have to cut fruit and use a blender. However, the catch is that someone in your dorm must have a juicer blender that you can use. Take any fruit and add any flavor you like (Chocolate, vanilla, etc.). If you want to go healthy, add yogurt. Overall, a healthy yet inexpensive meal that you can have when you feel like having it.
3. Boiled Vegetable Salad
Boiled Vegetable salads are perhaps the most budget-friendly and healthy option available to college students. Salads can be made using a mix of your favorite vegetables, such as cucumber, capsicum, and carrots.
These salads are very healthy as they are not caloric-dense foods and require little to no preparation. These can be very filling and kill your constant cravings. Overall, boiled vegetable salad is a healthy, pocket-friendly option.
4. Grapes
Grapes are an excellent healthy snack for college students. They are a low-calorie snack that also satisfies your cravings for something sweet during long study sessions. It is wise for busy students to go for non-messy snack options so you don’t ruin your books. A mess requires cleaning up, which can take away your precious time. So, if you want a healthy snack between classes or while studying, go for grapes. Grapes are also a natural source of antioxidants and polyphenols. This snack is also ideal for students since it’s easy to carry.
Another thing you can do is freeze your grapes. It may sound odd, but frozen grapes are one of the most refreshing snacks you can have. You have to place them on baking paper and pop them in the freezer, giving them considerable time to harden. You can enjoy this incredibly healthy snack on a hot summery day. Enjoy!
5. Trail Mix
Trail mix is also a great snack option for college students. This is a cheap, healthy, nutrition-rich snack that you can easily make. Combine granola, dried fruit, nuts, a sprinkle of dark chocolate, candy (you may skip this if you want to avoid sugar), and unsalted almonds for the perfect combination of healthy snack items. Trail mixes are not tasty but also give the perfect boost of energy you need to ace an all-night study session. Trail mix is rich in healthy fats and makes for a quick, easy, portable, and cheap snack for college students.
6. Apples and Almonds
When you combine fruits with nuts, you get a healthy snack for college students. Apples and almonds are rich in fiber and contain complementary vitamin contents. Apples are a great source of Vitamin C, while almonds are rich in vitamin E. So, pair apples and almonds to reap their health benefits.
This snack is easy to make. Roughly chop up some almonds and apples and combine them in a bowl. Add a dash of cinnamon to add some flavor. You can also add some Greek yogurt or all-natural almond butter to make this delicious snack even more delicious.
7. Oatmeal
Oatmeal is an easy-to-prepare snack option for college students who are always on the go. It tastes great and comes in several options. Oatmeal is rich in protein and fiber while also containing fewer calories and fat. What better snack to have than one of the healthiest grains on earth? Enjoy!
Our Concluding Thoughts
In conclusion, many options are available to college students looking for cheap and healthy snacks.
These snacks may not get marketed to college students, and they may not seem attractive to them at first. Still, these snacks promote good health and wellness, which is worth far more than any comfort food. These healthy snack options will go a long way in making you feel better, ultimately helping you to become a better student overall.
Happy munching!