Healthy Snacks With 5 Ingredients

Healthy snacks don’t have to be complicated. Some of the best snacks are the simplest ones. You need a few basic ingredients, and you’re good to go. Snacks should be easy to make and should not require a lot of stuff. Keeping in view, we have made a list of healthy snacks with five ingredients or less.

Of course, there are a few things to keep in mind regarding healthy snacking.

• Make sure that your snacks are balanced. That means including a mix of protein, healthy fats, and complex carbohydrates.
• Watch your portion sizes. It’s easy to overeat when snacking, so it’s important to be mindful of how much you’re eating.

Healthy Snacks with 5 Ingredients

With that said, here are ten healthy snack ideas that are simple, delicious, and nutritious.

1. Chocolate Covered Pretzels

Chocolate-covered pretzels are a delicious and easy snack to make. They only require three ingredients – pretzels, chocolate, and oil – and they take less than 5 minutes to prepare.

Ingredients:

• 1 bag of pretzels
• 1 cup of chocolate chips
• 1 tablespoon of vegetable shortening
• sprinkles (optional)

Instructions:

1. preheat the oven to 200 degrees F.
2. Line a baking sheet with parchment paper and set it aside.
3. In a microwave-safe bowl, melt the chocolate chips and vegetable shortening together, occasionally stirring, until smooth.
4. Dip each pretzel in the melted chocolate, making sure to coat evenly. Place the pretzel on the prepared baking sheet. Sprinkle with sprinkles, if desired. Repeat with remaining pretzels.
5. Bake for about 4-5 minutes or until the chocolate has hardened. Let cool completely before serving. Enjoy!

These chocolate-dipped pretzels are the perfect sweet and salty snack! They’re so easy to make and only require a few simple ingredients. Plus, they’re great for satisfying that sweet tooth!

2. Peanut Butter and Jelly Sandwiches

Peanut butter and jelly sandwiches are a classic snack that everyone loves. They’re simple to make and can be customized to your liking. Plus, they’re a great source of protein and carbs, making them the perfect snack for athletes or anyone looking to fuel their bodies.

If you’re looking for a quick and easy PB&J sandwich recipe, here’s one that you can try:

Ingredients:

• 1/2 cup of peanut butter
• 1/2 cup of jelly
• 4 slices of bread

Instructions:

1. Spread the peanut butter on each slice of bread.
2. Spread the jelly on top of the peanut butter.
3. Sandwich the slices together.
4. Enjoy!

3. Fruit Kabobs

Fruit kabobs are a great way to enjoy some healthy and delicious snacks. They’re simple to make and only require a few basic ingredients. They’re a fun way to get your kids involved in the kitchen!

Ingredients:

• Fruit of your choice (we used strawberries, blueberries, and pineapple)
• Wooden skewers
• Honey or agave nectar
• Ground cinnamon

Instructions:

1. preheat the oven to 350 degrees F.
2. Cut fruit into bite-sized pieces.
3. Thread fruit onto skewers, alternating different kinds of fruit.
4. In a small bowl, mix honey or agave nectar with cinnamon to taste.
5. Brush kabobs with honey or agave nectar mixture and place them on a baking sheet.
6. Bake for about 15 minutes, or until the fruit is slightly browned and juicy.
7. Serve immediately. Enjoy!

4. Cheese Quesadillas

Ingredients:

• 4 large whole wheat tortillas
• 1/2 cup shredded cheddar cheese
• 1/2 cup salsa
• 1/4 cup chopped green onions
• 1 tablespoon olive oil or butter

Instructions:

1. Preheat a large skillet over medium heat.
2. Place the tortillas in the skillet, and top each with 1/4 cup of the shredded cheese, 1 tablespoon of salsa, and a sprinkle of green onions.
3. Drizzle each tortilla with a bit of olive oil or butter.
4. Cook for about 2 minutes per side, or until the cheese is melted and bubbly and the tortillas are nice and crispy.
5. Cut into quarters and serve immediately. Enjoy!

5. Trail Mix

Trail mix is a great snack to take on the go. It’s simple to make and can be customized to your liking. Plus, it’s a great source of protein and carbs.

Ingredients:

• 1/2 cup raisins
• 1/2 cup chopped almonds
• 1/4 cup chopped dried cranberries
• 1 tablespoon honey or agave nectar
• Ground cinnamon

Instructions:

1. preheat the oven to 350 degrees F.
2. Mix raisins, almonds, cranberries, honey or agave nectar, and cinnamon to taste in a small bowl.
3. Spread mixture on a baking sheet and bake for about 15 minutes, or until everything is nice and crispy.
4. Enjoy!

6. Popcorn

Popcorn is a delicious and fun snack that everyone can enjoy. It’s perfect for movie nights or anytime you need a quick energy boost. Popcorn is also a great source of fiber, which can help keep you feeling full and satisfied.

Ingredients:

• 1/4 cup popcorn kernels
• 1 tablespoon olive oil or butter
• Salt to taste

Instructions:

1. Preheat a large pot over medium heat.
2. Add the popcorn kernels and olive oil or butter.
3. Stir frequently until the kernels start popping.
4. Once the popping has slowed down, remove from heat and season with salt to taste.
5. Enjoy!

7. Blueberry and Almond Yogurt Bowl

This Blueberry and Almond Yogurt Bowl is the perfect way to start your day! It is healthy, nutritious, and delicious. The blueberries are sweet and juicy, while the almonds add a nice crunch. Together, they make a perfect combination.

This yogurt bowl is easy to make, and it only takes a few minutes. All you need is some blueberries, almonds, and yogurt. I like to use Greek yogurt, but you can use any type of yogurt. You can also add some honey for sweetness if you like.

Ingredients:

• 1/2 cup blueberries
• 1/4 cup sliced almonds
• 1/2 cup Greek yogurt
• 1 tablespoon honey

Instructions:

1. Start by mixing the blueberries, almonds, and yogurt in a bowl.
2. Drizzle in the honey and stir until everything is evenly coated.
3. Serve and enjoy!

8. Ants on a Log

Ants on a log is a classic snack that is healthy and delicious. It is made up of celery, peanut butter, and raisins, and it is a great source of protein and fiber.

Ants on a log is a great snack for kids and adults alike. It is perfect for parties or for packing in your lunchbox. You can also customize it to your own taste by using different spreads or adding other ingredients like chocolate chips or dried cranberries.

Ingredients:

• 3 celery stalks
• 1/2 cup peanut butter
• 1 cup raisins

Instructions:

1. Peel the celery stalks and cut them into small pieces.
2. Mix the celery, peanut butter, and raisins in a bowl.
3. Enjoy!

You can enjoy ants on a log as a snack any time of day. Make them for yourself or your kids – they’ll love them!

9. Smores

Smores are a classic campfire treat that everyone loves. They are made up of roasted marshmallows, graham crackers, and chocolate bars. They are the perfect combination of sweet and salty.

Ingredients:

• Graham crackers
• Marshmallows
• Chocolate bars

Instructions:

1. preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
2. Break graham crackers into small pieces. Place in a bowl.
3. Cut marshmallows into small pieces. Place in a bowl.
4. Break chocolate bars into small pieces. Place in a bowl.
5. Mix all ingredients.
6. Place the mixture on the prepared baking sheet.
7. Bake for 10 minutes. Remove from oven and let cool for 5 minutes before serving. Enjoy!

10. Ice Cream Sundaes

Sundaes are a classic summer dessert. They are easy to make and can be tailored to fit any taste. My favorite sundae is classic chocolate, with chocolate ice cream, hot fudge, and whipped cream. It’s the perfect way to end a summer day.

Ingredients:

• Chocolate ice cream
• Hot fudge sauce
• Whipped cream

Instructions:

1. Start by scooping the chocolate ice cream into a bowl.
2. Top with hot fudge sauce and whipped cream.
3. Serve immediately and enjoy!

Our Final Thoughts

Whether you’re a fan of classic smores, ants on a log, or ice cream sundaes, there’s no denying that these snacks are delicious and perfect for summer. So why not give them a try yourself? They’re easy to make and even easier to enjoy. The best part is all of those, as mentioned above, are healthy snacks with 5 ingredients or less.